Psychotherapy and Counselling in the heart of Bristol
Life can at times face us with challenges that we may struggle to resolve on our own
Psychotherapy offers you the opportunity to explore your thoughts and feelings, to bring about a positive change and get back on a front foot again.
Psychotherapy is a collaborative process where we will engage in dialogue to better understand the causes of the difficulties that are being experienced.
A Safe and Confidential Space
I am an experienced psychotherapist practising in Bristol, in the Southville and Bedminster areas. My commitment is to provide psychotherapy in a safe, confidential and non-judgemental environment.
I work with individuals and couples offering regular weekly sessions on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
I am experienced in working with clients facing a variety of issues such as stress, anxiety, depression, work related problems, relationship issues, addiction and bereavement.
For a list of general questions about therapy you might find helpful please click here.
Individual therapy offers a safe and confidential space where you can explore feelings around yourself, people and situations. Our work will aim to make sense of your experiences so that you can feel more empowered. Individual therapy can help a wide variety of situations and emotions. To find out more click here.
Couple Counselling and Therapy
Fulfilment in our close personal relationships is a basic human need. Partners at times experience relational difficulties which can cause distress and affect their well-being. Children can also be profoundly affected by the strain manifesting in a couple’s love life. To see how couple therapy can help click here.
Considering therapy for the first time may feel like a big decision to make. During our initial meeting we will be able to explore your needs and can clarify any questions or anxieties you may have around therapy. To find out more about the therapy process and what to expect from your initial consultation click here.
My practice is based in Southville and Bedminster, within easy reach of Bristol city centre and Temple Mead rail station. To arrange a preliminary meeting to discuss your needs or for more information, you can call me on 07845 027515 or email [email protected]
As a psychotherapist, I am a registered member of the BACP (British Foundation for Counselling and Psychotherapy) and of the FPC (Foundation for Psychotherapy and Counselling). These professional bodies aim to:
1) promote education and training within the psychotherapy and counselling professions, to include continued professional development
2) raise public awareness of the contribution of the profession in meeting the needs of the public
3) ensure high standards of practice by promoting a stringent ethical framework and code of practice.